Introduction to Inversions

Introduction to InversionsThursdays, May 9 – 30, with Monica Voss
6:15pm-7:30pm, $80/4 weeks, $23/class

Inversions are grounding, challenging, and releasing. Touching upon headstand, handstand, forearm balance and shoulder stand, we’ll focus on building our inverted postures from the ground up to stabilize, understand and enjoy the experience of being upside down. Bring your questions. Open to all!