Tuesday, July 21, Sunday, July 26, Tuesday, July 28, with Monica Voss and Tama Soble
Tuesdays, 5:30-7:30pm, Sunday,10:30am-12:30pm, $175
All sessions on Zoom
Spend 2 evenings and a morning exploring the art of teaching yoga to beginners. Learn the principles behind adapting postures and breathing practices, the importance of variety and flexibility in language and description, and how to use the integrated principles of grounding, breathing and releasing the spine in order to guide beginning students toward reflective and independent practice.