Harmonizing Your Body and Soul Through Blood, Bones, Heart and the Natural World

TheTwo Fridas by Frida Kahlo

Sunday, January 16, with Mariko Tanabe, 10:00am-12:30pm, 2:00pm- 4:30pm ET, $125/day, $65/session, sliding scale available
on Zoom

Come and join us for this experiential exploration of the genesis of your body, from conception through the embryological  pathways that lay the foundations of our current nervous and circulatory systems, our bones and connective tissues.

We will dive into the microcosm of our living cells and their fluid environment to connect with their pathways of communication, and open to the ways that our living bodies are continuous with the  natural world around us. Through movement, touch, vibration, meditation and discussion, we will also explore the seminal heart – brain axis, and other ways to harmonize your body, brain and heart.

I will offer movements from my practice informed by Yoga, Qigong, and Dance, and you are welcome to apply the explorations to your own practice and to participate at your own capacity and comfort. All are welcome.

Image: The Two Fridas by Frida Kahlo

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