Happy Hips!

Yoga class doing hip stretches

Monday, October 4 – Friday October 8, with Della Croteau, 8:00am-9:15am ET, $100/wk, $23/class
on Zoom

Our North American lifestyle with lots of sitting (exacerbated recently by the pandemic) leads to tight hips. This series will focus on releasing and opening up our hip joints in all possible directions.

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