Hands-on Assists for Advanced Postures

assist in handstand

Saturday, September 14 – Sunday, September 15, with Monica Voss
Saturday, 2:30pm-5:30pm,
Sunday, 10:30am-5:00pm, $250

As teachers, we use hands-on assists to work directly with the principles of grounding and elongation supporting students to move freely and with confidence in advanced postures. During this workshop we will explore variations and options for safe and productive hands-on assists, work in partners or small groups and discuss our experiences. Yoga teachers and teacher trainees at all levels are welcome.