Good Night Yoga

student in plough

Tuesdays, May 19 – June 9, with Julia Juhas
8:15pm-9:30pm, $80/series of 4 classes, $23/class

Practising relaxation, breathing and simple stretches late in the evening can help release tension accumulated over the day or week and result in a peaceful refreshing sleep. Join us for some good nights of yoga.

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