Monday, June 1 – Friday, June 5, with Della Croteau, 8:00am-9:15am ET, $100/wk, $25/class
on Zoom
Gardening, standing, walking, running, hiking, biking – what do these all have in common? They are enhanced by strength, flexibility and balance. This yoga series will explore the role of the spine, hip joints, knees, ankles and feet in providing fun, play and ease in our summer activities.