Exploring the Vitality and Flow of your Muscles

Photo by Tabitha Turner

Monday, May 16 – Friday, May 20, with Mariko Tanabe, 8:00am-9:15am ET,  $100/week, $23/class
on Zoom

Discover how your muscles create your postural tone and function as a sense organ through all your actions. Explore your muscles through the framework of fascia, ligaments, tendons and bones and the underpinnings of their embryological development to find more ease through your whole body. Through gravity, space, and the inner realms of your movement, we will explore how muscles work, empowering us and expressing our aspirations each moment. All are welcome to participate at their own level of comfort and experience.

Photo by Tabitha Turner


Mariko Tanabe is a Certified Teacher of Body-Mind Centering® and the director of the licensed BMCsm training program in Montreal.

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