Friday, December 14, with Monica Voss
12:30pm – 3:00pm, $50
Making sounds, whether deliberate or spontaneous, is a strategy the body/brain/mind uses to release stress and restore energy. In this workshop, we will practise a variety of structured and non-structured sound-making to rediscover the voice as a tool for relaxation, empowerment and self-expression.
This workshop is open to everyone.