Exploring our Joints

Saturday, October 23, with Della Croteau, 1:00pm-3:00pm ET, $40
on Zoom

We have a complex system of joints which allow our bodies to function well. In this workshop, we will look at all the major types of joints – the round ones, the gliders, the hinges – how they work, and how they support our movement.  We will apply this knowledge to our practice of the yoga postures. Everyone welcome.

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