Monday, November 18 – Friday, November 22, with Della Croteau, 8:00am-9:15am ET, $100/week, $23/class
on Zoom
This week, we will concentrate on yoga postures that enhance ease, comfort and fluid movement throughout all joints of the body, especially those which are stiff and sore in the morning, where osteoarthritis tends to develop – lower back, hip joints, knees, fingers and wrists. Join us! For students of all ages and at any level of practice.