Breathing Meditations Class Series

pastoral scene - Morandi

Thursdays, April 16 – May 7 , with Monica Voss
7:45pm-9:00pm, $80/series of 4 classes

Take time just to breathe. These classes include basic breathing exercises (pranayama) and a variety of breath awareness, relaxation and meditation techniques as well as Q&A and discussion. All are welcome.

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