Baguazhang 8 Palm Qi Gong

hands of Qi Gong practitioner

Mondays, June 5 – July 10, with Donna Oliver, 5:00pm-6:00pm, $96/6 classes, $20/class
at the Studio

Baguazhang Qigong uses 8 basic palm changes and circular walking methods to improve health and increase vitality. Regular practice will loosen the spine, open the joints and provide an internal massage for the major body organs.

Practice requires standing and walking.

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