Bagua Basics

Bagua Qi Gong

Sunday, May 28, with Donna Oliver, 2:30pm-4:30pm, $40
at the Studio

Bagua Qigong is an amazing way to loosen your spine, invigorate the internal organs and strengthen your legs. A step by step introduction to Learn 3 basic Bagua Palms: Heaven, Earth and Overturning Palm and the unique circle walking that will improve balance and focus. 

Requires the ability to walk and stand.

Donna Oliver placed third in an international Bagua competition in Virginia, 1995 under the tutelage of Master Andy James. She has studied Bagua from 1990 to the present.

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