Awaken the Shoulder Girdle on Zoom

Monday, November 9 – Friday November 13, with Julia Juhas
8:00am-9:15am ET, on Zoom

Although the shoulder girdle is brilliantly designed to be extremely mobile, more often than not, it feels the opposite due to the weight of the world we carry on our shoulders.  Why not lighten the load? Let’s rediscover shoulder mobility through the exploration of movement of the bones and soft tissue that make up the shoulder girdle and how these movements impact the spine.

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