A Body-Mind Centering® Approach
February 20 – 21, 2021
Saturday, 2:30pm-5:00pm, 6:00pm-8:30pm,
Sunday, 10:30am-1:00pm, 2:30pm-5:00pm
$325/full weekend, $175/day, $90/session
Body-Mind Centering® (BMCSM) is an experiential study based on anatomical, physiological, psychophysical and developmental principles developed by Bonnie Bainbridge Cohen. BMC utilizes movement, touch, voice, imagery, anatomical illustrations and discussion to explore each body system in ways that can be applied to personal and professional development.
For teachers and students at all levels of experience. CEU’s awarded for Yoga Alliance certification.
Embodying the Skeletal System
Introduction to the Skeletal System: Saturday, February 20, 2:30pm-5:00pm and 6:00pm-8:30pm
Axial and Appendicular Skeleton: Sunday, February 21, 10:30am-1:00pm
Embodying the Muscular System
Sunday, February 21: 2:30pm-5:00pm