Monday, August 21 – Friday, August 25, with Kaori Furue, 8:00am-9:15am ET, $100/week, $23/class
on Zoom
What better inspiration is there for our yoga practice than animals to remind us to trust our instincts, drop into our bodies, and be in the moment? We will journey through the animal kingdom and explore breathing exercises and postures based on creatures such as cats, dogs, farm animals, birds, inhabitants of the sea and mythical beasts.
Animals are such agreeable friends—they ask no questions; they pass no criticisms. – George Eliot