Sunday, January 31, with Tama Soble, Monica Voss and John Campbell
10:30am-4:15pm, $70/full day, $50/two classes, $30/one class
Please ask about a sliding scale – no one will be denied access to these sessions based on financial constraint.
Join us for a day of yoga that offers comfort, ease, and relaxation with classes that lead away from anxiety and stress and toward equilibrium and quiet reflection. Beginners to yoga and meditation are welcome – no experience is necessary. Please attend.
All proceeds will support Hospice Toronto, a volunteer organization that serves a basic, vital need and is particularly important at this difficult time with individuals separated from or given limited time with their families at the end of life.
|10:30am – 12:00pm||Yoga for Stressful Times, with Tama Soble|
|1:00pm – 2:30pm||Care for Caregivers, with Monica Voss|
|3:00pm – 4:15pm||Introduction to Yoga Nidra Meditation, with John Campbell|
For more information on Hospice Toronto: https://hospicetoronto.ca/