Sunday, June 9, 11:00am-5:15pm, at Esther Myers Yoga Studio
3 workshops with lunch, $120, 2 workshops with lunch $95, 1 workshop with lunch $60
Join us to celebrate EMYS’ 40 years with a day of joyous musical yoga. Enjoy energizing and uplifting practices with a light vegetarian lunch included. All profits support The Native Canadian Centre of Toronto, our neighbour at 16 Spadina Road (https://ncct.on.ca).
Sing It!, with Shirley Roll
11:00am – 12:30pm
Hone your listening skills, your spontaneity and your creativity in supportive and joyous vocal community! No vocal training necessary.
Syrian vegetarian lunch, provided by Beroea Kitchen (www.beroeakitchen.com)
12:30pm – 1:45pm
Drumming for Fun and Good Health, with Rufus Glassco
2:00pm – 3:30pm
Join us and play, with your voice, with body beats, with boomwhackers, drums, and ethereal tone chimes. No experience is required, and if you don’t already have a favourite drum you want to bring, there’ll be one waiting for you here.
Yoga and Dance, with Julia Juhas
3:45pm – 5:15pm
As we dance, we are essentially doing yoga and as we practise yoga, we are dancing! Integrating the principles of dance and yoga, we’ll explore how we can move our bodies through space and dance with yoga.