6 Mudras Meditation

Hand in Mudra against blue sky

Sundays, September 22, 29, October 6, 20, with Ajna Samadhi
7:15pm – 8:30pm, PWYC, $10 minimum/class

This 4 week series will explore awakening and transformation. Classes will include breathing exercises, contemplative questions, lectures by Dhyan Vimal, somatic embodiment exercises led by Gregory Nye, group discussions and suggested contemplation meditations for the week.
Amounts over $10 will be donated to The Native Canadian Centre of Toronto

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