Spring Yoga Class Schedule

Monday, April 13 – Tuesday, June 30, 2020

SUNDAY
4:15pm-5:15pmEveryday Chanting for an Energized Day
(Apr 26, May 24)
Jigna FadiaPWYC$10 minimum donation
5:30pm-6:45pmAll LevelsMar Jean OlsonPWYC$10 minimum donation

(Sunday classes will not be held May 17, Victoria Day Weekend.)

MONDAY
10:00am-11:45amIntermediate/AdvancedMonica Voss
12:00pm-1:45pmBeginner/IntermediateMonica Voss
2:30pm-4:30pmOpen Studio
(A time for EMYS students to enjoy silent personal practice
or meditation)
$5 minimum donation
5:00pm-6:00pm3 Incense Qi Gong
(Mar 2 – Apr 20)
Donna Oliver$1288 wks
5:00pm-6:00pmHunyuan Qi Gong
(May 4 – June 29)
Donna Oliver$1288 wks
6:15pm-8:00pmBeginnerTama Soble
8:15pm-10:00pmIntermediateTama Soble

(Monday classes will not be held May 18, Victoria Day Weekend.)

TUESDAY
8:30am-9:45amRise Up! Rise Up!
(Mar 31 – Apr 21)
Julia Juhas$804 wks
10:00am-12:00pmAdvancedMonica Voss
12:30pm-2:15pmBeginner/IntermediateTama Soble
4:45pm-6:00pmYoga for Healthy Joints
(April 7 – June 9)
Della Croteau$20010 wks
6:15pm-8:00pmIntermediate/AdvancedMonica Voss
8:15pm-9:30pmGood Night Yoga
(May 19 – June 9)
Julia Juhas$804 wks
WEDNESDAY
9:30am-10:45amGentle BeginnerTama Soble
11:00am-12:45pmBeginner/IntermediateTama Soble
1:00pm-2:45pmIntermediateTama Soble
6:15pm-8:00pmIntermediateMar Jean Olson
THURSDAY
8:00am-9:15amWake up with Yoga!Mar Jean Olson
10:00am-12:00pmAdvancedTama Soble
12:30pm-2:15pmBeginner/IntermediateTama Soble
6:15pm-7:30pmIntroduction to Inversions
(Apr 16 – May 7)
Monica Voss$804 wks
6:15pm-7:30pmYoga for Anxiety
(May 28 – June 18)
Tama Soble$804 wks
7:45pm-9:00pmBreathing Meditations
(Apr 16 – May 7)
Monica Voss$804 wks
7:45pm-9:00pmYoga for Insomnia
(May 28 – June 18)
Tama Soble$804 wks
FRIDAY
8:30am-9:45amBreathing MeditationsMonica Voss
10:00am-11:45pmBeginnerMonica Voss
12:30pm-3:00pmFriday Intensives
(Apr 24, May 29,
June 19, July 17)
Tama Soble$35/each
5:00pm-6:15pmYoga for Back CareMar Jean Olson
6:30pm-8:15pmIntermediateMar Jean Olson
SATURDAY
9:00am-10:45amIntermediate/AdvancedMonica Voss
11:00am-12:45pmBeginner/IntermediateMonica Voss
1:00pm-2:15pmComplete BeginnerMonica Voss
3:00pm-4:30pmYoga Nidra and Meditation
(June 13 – 27)
John Campbell$603 wks

Check the dates carefully, as not all classes are running for the full term.

The Studio will be closed for regular classes:
Sunday, May 17 – Monday, May 18 (Victoria Day Weekend)
Wednesday, July 1 – Friday, July 3 (Canada Day Weekend)

Summer Classes begin on Saturday, July 4, 2020.

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