Classes Next Term at Esther Myers Yoga Studio

Winter Yoga Class Schedule

Saturday, January 4 – Thursday, April 9, 2020

SUNDAY
4:15pm-5:15pmEveryday Chanting for an Energized Day
(Jan 26, Mar 15, Apr 26, May 24)
Jigna FadiaPWYC$10 minimum donation
5:30pm-6:45pmAll LevelsMar Jean OlsonPWYC$10 minimum donation

(Sunday classes will not be held February 16, Family Day Weekend or April 12, Easter/Passover Weekend.)

MONDAY
10:00 a.m. – 11:45 a.m.Intermediate/AdvancedMonica Voss
12:00pm-1:45pmBeginner/IntermediateMonica Voss
5:00pm-6:00pmWudang Qi Gong
(Jan 6 – Feb 10)
Donna Oliver$966 wks
5:00pm-6:00pm3 Incense Qi Gong
(Mar – Apr 20)
Donna Oliver$1288 wks
6:15pm-8:00pmBeginnerTama Soble
8:15pm-10:00pmIntermediateTama Soble

(Monday classes will not be held February 17, Family Day.)

TUESDAY
8:30am-9:45amMelt Away those Frosty Hips
(Mar 3 – 24)
Julia Juhas$804 wks
8:30am-9:45amRise Up! Rise Up!
(Mar 31 – Apr 21)
Julia Juhas$804 wks
10:00 a.m. – 12:00 p.m.AdvancedMonica Voss
12:30 p.m. – 2:15 p.m.Beginner/IntermediateTama Soble
6:15 p.m. – 8:00 p.m.Intermediate/AdvancedMonica Voss
8:15 p.m. – 9:30 p.m.Yoga for Trauma
(Mar 10 – 31)
Janice Meilach$804 wks
WEDNESDAY
9:30am-10:45amGentle BeginnerTama Soble
11:00am-12:45pmBeginner/IntermediateTama Soble
1:00pm-2:45pmIntermediateTama Soble
6:15pm-8:00pmIntermediateMar Jean Olson
THURSDAY
8:00 a.m.-9:15 a.m.Wake up with Yoga!Mar Jean Olson
10:00 a.m. – 12:00 p.m.AdvancedTama Soble
12:30 p.m. – 2:15 p.m.Beginner/IntermediateTama Soble
6:15 p.m. – 7:30 p.m.Yoga for Anxiety
(Jan 23 – Feb 13, pre register)
Tama Soble$804 wks
6:15 p.m. – 7:30 p.m.Move into Shoulder Season
(Mar 5 – 26)
Julia Juhas$804 wks
6:15 p.m. – 7:30 p.m.Introduction to Inversions
(Apr 16 – May 7)
Monica Voss$804 wks
7:45 p.m. – 9:00 p.m.Good Night Yoga 
(Mar 5 – 26)
Monica Voss$804 wks
7:45 p.m. – 9:00 p.m.Breathing Meditations
(Apr 16 – May 7)
Monica Voss$804 wks
FRIDAY
8:30am-9:45amBreathing MeditationsMonica Voss
10:00am-11:45pmBeginnerMonica Voss
1:00pm-2:45pmFriday Intensives
(Jan 24, Feb 28, Mar 27, Apr 24, May 29, June 19)
Tama Soble$35/each
5:00pm-6:15pmYoga for Back CareMar Jean Olson
6:30pm-8:15pmIntermediateMar Jean Olson

(Friday classes will not be held April 10, Easter/Passover Weekend.)

SATURDAY
9:00am-10:45amIntermediate/AdvancedMonica Voss
11:00am-12:45pmBeginner/IntermediateMonica Voss
1:00pm-2:15pmComplete BeginnerMonica Voss
3:00pm-4:15pmPlayful Sound and Movement
(Mar 7 – 21)
Shirley Roll$603 wks

Check the dates carefully, as not all classes are running for the full term.

The Studio will be closed for regular classes:
Sunday, December 22 – Friday, January 3, 2020
Sunday, February 16 – Monday, February 17 (Family Day Weekend)
Friday, April 10 and Sunday, April 12 (Easter/Passover Weekend)

Spring Classes begin on Monday, April 13, 2020.

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