Outreach Classes

Awakening the Spine, practice inspired by Vanda Scaravelli _Tama out of town

Friday, October 20, with Tama Soble
7:00pm-9:00pm, $50

Experience joyful ease in the body as we explore the relationship between grounding, breath awareness and freedom in the spine. Learn how this approach to yoga, inspired by Vanda Scaravelli and interpreted over almost 4 decades at Esther Myers Yoga Studio, relates to natural movement patterns, mobility and stability in our everyday lives, and enhances overall energy and function. Yoga students and teachers at all levels are welcome. This work is readily adapted to each individual.

Tama SobleTama Soble began practising yoga with Esther Myers and Monica Voss in 1984. She has had additional training in Body-Mind Centering and Meditation. As a former dancer and choreographer, her background in movement is a rich source of inspiration for her teaching. Tama teaches classes, teacher training, advanced teachers’ seminars, and offers retreats in Ontario, the United States and Italy. She co-owns and directs Esther Myers Yoga Studio and its 750-hour Teacher Training Program and 250-hour Graduate Teachers’ Program with Monica Voss.

Workshop Location:
The Path Yoga Centre, Suite 240 – 2083 Alma St, (Jericho Village @ W 4th), Vancouver, BC, V6R 4N6, 604 603-9370.

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Pre-registration and pre-payment are required for all yoga workshops and special events.

Enrollment is limited. PayPal is available for most workshop payments. Mail a cheque to Esther Myers Yoga Studio, 390 Dupont St., Toronto, M5R1V9, ON, Canada, or call 416 944 0838 and leave your credit card details. We accept Visa or MasterCard. Email info@estheryoga.com (please do not include credit card information).

Please arrive 10 minutes early in order to complete a registration form and health history.

Cancellation policy: With more than 48 hours notice, you will receive credit towards classes or workshops in the same term. The Studio cannot give refunds. U.S. credit card transactions will be processed in Canadian dollars at the current exchange rate.


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