Outreach Classes

Grounding, Breathing and Releasing the Spine: yoga practice that is accessible to all

Toronto Accessible Yoga Conference,
June 22 – 24, 2018

Sunday, June 24, 9:00am-10:30am, with Tama Soble

Experience joyful ease in the body as we explore the relationship between grounding, breath awareness and freedom in the spine. Learn how this approach to yoga, relates to natural movement patterns, mobility and stability in our everyday lives, and enhances overall energy and function. All are welcome. This work is readily adapted to each individual.

Music Room, (Room 218) Goldring Student Centre Room
Victoria College, University of Toronto
73 Queen’s Park Crescent,
Toronto, Ontario
M5S 1K7

Toronto Accessibile Yoga Conference flyer

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