LONDON, ONTARIO

PRE AND POST NATAL TEACHER TRAINING

with Tama Soble

Saturday, October 30 - Sunday, October 31

Increase your knowledge of pregnancy, labour and delivery. Build your confidence teaching pregnant women at any stage, and within any class structure. Learn to support women's recovery post-partum. For teachers at all levels of experience. CEU's awarded through Yoga Alliance.

For information and to register, contact

The Lotus Centre

www.lotuscentre.ca

yoga@lotuscentre.ca

140 Ann St.

London, Ontario

N6A 1R3

519 642-2378

MONTREAL, QUEBEC

EXPLORING THE WAVE, A HATHA YOGA WORKSHOP

with Monica Voss

Sunday, November 21

12:45pm–4:00pm

$60

Location: Centre Luna Yoga

231 St. Paul West, Suite 200, Montreal, Quebec

514 845 1881

Enjoy an afternoon of energizing body and breath awareness exercises supported by the stability of the ground and the rhythm of the breath. All welcome!

For information and to register, contact

Esther Myers Yoga Studio
390 Dupont Street
Toronto, Ontario M5R 1V9
tel 416 944 0838 fax 416 944 9151
email info@estheryoga.com

FORT LANGLEY, BRITISH COLUMBIA (near Vancouver)

A WEEKEND OF YOGA

ENERGY, FREEDOM AND JOY

with Monica Voss

Friday, November 26 - Sunday, November 28

Friday evening 7:30 - 9:30 pm

Saturday 9:30 - 12:30pm, 2 - 5 pm
Sunday 9:30 - 12:30pm, 2 - 5 pm

Spend a weekend exploring breath awareness, releasing the spine, and grounding the body. Learn about the body/mind through movement and breathing, and both will experience refreshment and delight!

For information and to register, contact

Tara Blake

yogarootsmindfulness centre

www.yogarootsmindfulnesscentre.ca

101-9103 Glover Rd. Box 122
Fort Langley, BC V1M 2R5

tel 604 882 1717

email yogarootscentre@gmail.com