A Weekend in the Country at Swallow's Bridge, Alton, On
Summer Yoga Retreat with Reflective Writing at Swallow's Bridge, Alton, On
Yoga is a reflective practice. Its many techniques encourage us to feel, ponder, observe, remember and assess. Join Monica on a weekend devoted to enriching mind and body connections with days full of yoga practice, breathing, walking, and meditation. Each evening Sandra will offer (optional) guidance and explorations in reflective writing. Open to all, especially those who wish to enrich their yoga experience with journalling, wordplay, poetry, and reflective writing.
Yoga Teachers' Retreat at Swallow's Bridge, Alton, On
Join fellow teachers for a weekend of asana, pranayama, and walking meditation. Exchange ideas. Develop and deepen your own practice and teaching. Teachers and teacher trainees of any level experience are welcome.
Registration Mail a cheque or money order in Canadian dollars to Esther Myers Yoga Studio, 390 Dupont St., Toronto, M5R 1V9, ON, Canada, email (please do not include credit card details) or call 416 944-0838 and leave your Visa or Mastercard information. PayPal is available for most workshops and retreats.
U.S. credit card transactions will be processed in Canadian dollars at the current exchange rate.
DEPOSITS ARE NON-REFUNDABLE.
Cancellation policy for Ontario Retreats: In the event of cancellation, $100.00 is non-refundable. With more than 7 days notice, the balance may be used for another event until August 31 of the same year. The whole amount is non-refundable with less than 7 days notice.