Intensives

*Register for 2 or more Summer Intensives and take 10% off total

Events

  • Friday Intensives

    Dec 7, Jan 11, Feb 8, Mar 8, Apr 19, May 10, June 14, July 19 with Tama Soble
    12:30pm - 3:00pm, $32 /class

    Enjoy the pleasure of deepening your practice by taking time at the end of the week to unwind and revitalize. For students and teachers at every level.

  • Early Morning Intensive

    Tues., July 2 - Fri., July 5, with Mar Jean Olson
    8:00am-9:15am, $70

    Four mornings focussing on flows and breathing rhythms  for flushing your lymph and joints. Open to all levels.

  • Early Morning Intensive

    Mon., July 8 - Fri., July 12, with Tama Soble
    8:00am-9:45am, $100

    Begin your day by energizing your body and mind with the pleasure of an early morning yoga practice. Open to all levels.

  • Wuxing Qi Gong

    Mon., July 15 - Fri., July 19, with Donna Oliver
    8:30am-9:45am, $85

    Wuxing Qigong is a beautifully flowing 5 movement set that energizes the five major organ systems. It is a short set, and can be practised daily for health maintenance or self healing.

  • A Day of Yoga and Meditation, Exploring Breath by Breath

    Sunday, July 21, with Paola di Paolo
    10:00am-4:30pm, $108

    In this workshop we will draw our inspiration from the Anapanasati Sutra of the Buddha - the Sutra on the Mindfulness of Breathing. As we explore asana, seated meditation and pranayama with focussed attention to the breath throughout, we will practise deepening our experience of the present moment. This day is suitable for students of all levels of experience.

  • Introduction to Feldenkrais

    Monday, July 22 - Friday, July 26, with Susan Free and Maria Meindl
    8:30am-9:45am, $85

    In this series of Feldenkrais Awareness Through Movement® lessons you will learn some of the principles behind this remarkable method of somatic education. Feldenkrais can enhance your yoga practice giving you a deeper understanding of how you move.

    Awareness Through Movement® is a registered service mark of the Feldenkrais Guild® of North America. www.feldmovestoronto.wordpress.com

  • Early Morning Intensive

    Monday, July 29 - Friday, August 2, with Emma Prendergast
    8:00am-9:15pm, $85

    Begin your day by energizing body and mind with the pleasure of an early morning yoga practice. Notice the cumulative positive effects of a daily practice and renew your goal to develop your own. Open to all levels.

  • Morning Breathing and Meditation

    Tues., Aug.6 - Fri., Aug. 9, with Monica Voss
    8:30am-9:45am, $70

    Take time just to breathe. This intensive includes basic breathing exercises (pranayama) as well as a variety of breath awareness, relaxation and meditation techniques. Everyone welcome.

  • Yoga and the Visual Arts

    Monday, August 12 - Thursday, August 15, with Sandie Collins
    2:00pm-4:30pm, $175, $48/day including materials 

    Spend 4 afternoons exploring the body through movement and establishing a creative dialogue between body and mind using various art mediums. Each session will be devoted to one type of material such as crayon and charcoal, collage, painting with acrylic and watercolour, different styles of Japanese painting with round brushes and Indian ink, and very simple printmaking. Throughout this process, using the many movements of yoga as preparation, we will discover how to transform our fixed ideas and open up a whole new world of creativity.

  • Evening Intensive

    Monday, August 19 - Thursday, August 22, with Monica Voss
    6:15pm-7:30pm, $70

    Enjoy an early evening Intensive of yoga postures, breath awareness, pranayama, relaxation and meditation as the light softens, the crickets chirp and we hold summer close for a few more weeks.

Registration Pre-registration and pre-payment are required for all intensives, workshops and special events. Enrollment is limited. Mail a cheque to Esther Myers Yoga Studio, 390 Dupont St., Toronto, M5R1V9, ON, Canada, or call 416 944 0838 and leave your credit card details. We accept Visa or MasterCard. PayPal is available for most workshop payments. Email (please do not include credit card information). Please arrive 10 minutes early in order to complete a registration form and health history. Cancellation policy: With more than 48 hours notice, you will receive credit towards classes or workshops in the same term. The Studio cannot give refunds. U.S. credit card transactions will be processed in Canadian dollars at the current exchange rate. DEPOSITS ARE NON-REFUNDABLE.