From the Ground Up: How to Teach Beginners

Sunday, June 2, with Monica Voss,
10:00am-12:30pm, 1:30pm-4:00pm ET, Full day/$90, Half day/$50
on Zoom

Spend time exploring the art of teaching yoga to beginners. Practise imagining the mind of a beginner, learn the how and why of adapting postures and breathing exercises, consider the importance of variety and flexibility in language and description, and explore the integrated principles of grounding, breathing and releasing the spine in order to guide beginning students toward self reflection, self awareness and independence.

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