Empowering the Aging Body

A Yoga Teachers’ Weekend
with Monica Voss, Tama Soble and Valeria Blumenkranz
Friday November 1 – Sunday, November 3, $425

The weekend will be devoted to increasing your understanding of what older students want from a yoga practice and your knowledge of specific medical conditions such as osteoarthritis, osteoporosis, and back pain. You will learn to adapt traditional yoga poses, relaxation and breathing techniques to accommodate a broader range of physical abilities in your classes and help students calm, sustain, befriend, energize and appreciate their bodies.

Valeria Blumenkranz was a family physician for over 10 years in Argentina. She has practised yoga enthusiastically for 20 years and is dedicated to Childbirth Education, Natural Nutrition Consulting and women’s health. She is trained in Kripalu Yoga.

 Tama Soble began practising yoga in 1984 with Esther Myers and Monica Voss.  Tama co-owns and teaches classes and teacher training at Esther Myers Yoga Studio. She leads workshops and retreats in Ontario, the U.S., and Italy.

 Monica Voss has been studying yoga for over 35 years and teaching since 1981. In addition to co-owning and teaching at Esther Myers Yoga Studio in Toronto, Monica conducts workshops, retreats and teacher training internationally.

Dates  and Times:    
Friday, November 1    10:00am – 1:00pm  and 2:00pm – 5:00pm
Saturday, November 2    10:00am – 1:00pm  and 2:30pm – 5:30pm
Sunday, November 3    10:00am – 1:00pm  and 2:00pm – 5:00pm
Location:

Esther Myers Yoga Studio, 390 Dupont Street
Equipment:

Please bring your own yoga equipment and a notebook.
Cost:
      
$425
A $100 non-refundable deposit is required to secure your place. Within 2 weeks of this event, please pay in full.
Registration Form:

Registration for Yoga Teachers' Weekend Workshops