Toronto Yoga Classes at Esther Myers Yoga Studio

Esther Myers Yoga Studio, located in downtown Toronto, offers a wide range of yoga classes, workshopsintensives, and retreats for students of yoga and yoga teachers.  We facilitate ongoing yoga teacher training and development. We offer yoga at retreats in Ontario and international yoga retreats in a variety of locations. All retreats are organized through a TICO-registered travel agent. Everyone is welcome!

Our Approach to Hatha Yoga

Our approach to yoga is deeply reflective and student centred. We describe our practice as Thinking Body Yoga: yoga that is practised slowly, intelligently and safely with the guidance of highly trained teachers who have a thorough understanding of anatomy and natural movement potential. As you explore, you will experience greater independence, pleasure and ease in the body, and the joy of discovering how you can move toward a healthy, relaxed and energetic state of body and mind by yourself, anytime, anywhere.


Special Events in Toronto: Mark Your Calendars


The Studio’s Yoga Teacher Training

Esther Myers Yoga Studio offers two Teacher Training Programmes. Our highly regarded 750-hour Yoga Teacher Training Programme in Toronto is appropriate for individuals of all ages who are interested in

  • Becoming a yoga teacher
  • Upgrading their yoga and instructional skills
  • Expanding and deepening their understanding and practice of yoga.

Next training: Begins October, 2014. Next Open House: Saturday, September 20, 2:30pm. All welcome! More information about teacher training.

Graduate Yoga Teacher Training

The Studio also offers a 250-hour Graduate Yoga Teacher Training Programme. Yoga teachers will deepen their understanding of a chosen aspect of yoga or a particular student population through independent research and study. Begin the mentored programme September 30 of any year. Next Open House: Saturday, September 20, 4:00pm.


Upcoming International Yoga Retreats

Yoga Retreats away from home become an important entry into a regular yoga practice for some and a consolidation of experience for others. All retreats are organized through a TICO-registered travel agency.  Come along on an adventure, challenge your views of yourself and the world and enjoy the tremendous pleasure of practising yoga in some of the most beautiful and stimulating destinations on our wonderful planet.

Yoga and Hiking in SpainYoga and Walking in Northern Spain, NEW!
July 5 -12 with Monica Voss 

NB! 2015 dates, May 23-30 Combine walking in the lake district of Somiedo National Park with a yoga practice deeply connected to nature.

 

Yoga in TobagoYoga Holiday in Tobago
February 15-22, 2015 (Carnival week!) with Monica Voss 
Embedded in the middle of winter is the annual yoga holiday in Tobago, mellow and gorgeous. Our 14th year!

 

Yoga in Italy Retreat5th Annual Yoga Retreat in Italy
July 4 -11, 2015 with Tama Soble
Enjoy wonderful food and enchanting ancient architecture in a location steeped in history and sensory pleasures.

 

Mysore4-webYoga Retreat in Northern India
November 12-26, 2015 with Monica Voss
Experience three distinctly different locations in India during this 2 1/2 week adventure. Please enquire!


Community Events and Fundraising

Participating in the community and supporting charities and organizations has been a part of the fabric of Esther Myers Yoga Studio since our genesis. We invite you to be a part of what we’re doing. You can read more about community events and fundraising here. Community Events Saturday, December 7: Holiday Art and Craft Group Show and Sale Thank you to all who came out and enjoyed our Holiday Art and Craft Group Show and Sale! There were paintings, jewellery, textile art, handcrafted meditation cushions, ceramics and multi-media creations. 10% of proceeds to Second Harvest (secondharvest.ca).


The History of Toronto’s Esther Myers Yoga Studio

In March 2014, we celebrated the 35th anniversary of our yoga studio! We are grateful for the ongoing commitment of our vibrant community of students and teachers, colleagues, neighbours, family and friends. Deep heartfelt thanks to Esther Myers (1947-2004) for the intelligent compassionate path of enquiry she blazed for us all.